Posts tagged feeling good
When helping yourself means reaching out to others for help

“How would you feel about categorizing your book as self-help or personal growth?”

I was having a telephone conversation with an editor at a publishing house about my memoir. I had finished the manuscript in August and had been pitching the project to literary agents and publishers, taking online workshops on how to publish a book, and tweaking the pages based on feedback from readers.

I was never sure whether it was a good idea to call my book a memoir. I’m always visiting bookstores to look at what’s on the memoir shelf or the self-help, psychology, or personal growth shelves, so I get why she was asking the question.

It’s my fitness journey, that’s true, but I wouldn’t say fitness defines me.

“Sure,” I said, “I’m good with that.”

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How you know it's working

It's ridiculous that after all these years I'm still fighting with myself at night to wash my face. I look at myself in the mirror as I'm brushing my teeth and think, what's the worst that could happen?

And then I clean my face, removing any makeup around my eyes, exfoliate, use toner, apply products my dermatologist prescribed for me and then serum and nighttime moisturizer on my face and neck. The whole thing takes too long, but there aren't any short cuts. I've tried.

The other night, as I was having this conversation with myself in the mirror, I noticed my skin was looking not bad. I've still got that lived-in look, but the lines in my forehead, in particular, were, without a doubt, less prominent. 

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Excerpt from GETTING MY BOUNCE BACK: Holiday Parties

I went to my first holiday open house of the season last weekend and took pleasure in getting ready in five minutes. All I needed to do was grab something festive from my closet and put it on. For the first time in years everything in there fits; some things a little loosely, although I’m fine with that, too.

So here are the two things I want to mention about holiday parties:

1. How you feel

2. How you look

I would say these are one and the same because how you feel is most of the time how you look.

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