Posts tagged Aging well
How To Be Younger. It's Not What You Think

I was having lunch at a restaurant in Princeton and talking about my sense of accomplishment after figuring out how to watch TV on my laptop when a young woman sitting at the table next to me turned her head and said, “Are you talking about Younger?

That was Tessa Albertson, a student at Princeton. She played the role of Caitlin, Liza’s daughter, while she was in high school.

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How we do

I was having a conversation with a friend who asked me how I’m able to keep up an exercise regimen 6 days a week.

I exercise before work, setting my alarm for 4:30 and getting to the gym by 5:15 or the track by 6:00 am.  So her question is a good one.  At least half of the time I am fighting the alarm and trying to talk myself into the benefits of sleeping in just this once.

But I don’t.

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